28.5.13

Yoga in the nature

Sunday morning, enjoying the sun and fresh air in the biggest botanical gardens in Greece. You see, we had a two-hour yoga class.
 We walked until we reach a place partly hidden from the sun.
Almost there... 

  
Eva Tripolitsioti, our instructor, while giving directions.

My view in shavasana, the pose of total relaxation. I didn't want to close my eyes so I could enjoy the most of the sky and green surrounding me.

My brand new yoga mat, the first one if I made add. feat. Adidas by Stella McCartney

Chamomile; a herb with beautiful tiny flowers, also used as a beverage to calm the nerves and the sould

The session finished and we are finding our way out.

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